LET'S CHAT
The quickest ( and nicest ) way to figure out if we are the right fit to work together is to jump on a quick call or video chat.
Book in for a 15-25 minute no-obligation call below and we can explore your, or your business's, health story and struggles to hone in on what support would be best.
One-to-one Packages
From £189
Initial Appointment: (1 hour) We will delve into finding the root cause of what is causing your symptoms. 2+ hours of research is included outside of this session to ensure all suggestions are safe and up to date with scientific research. You'll be asked to fill in some pre-appointment paperwork in advance and will be sent an agreed customised plan following to implement for 4-6 weeks. Supporting recipes and information sheets may also be shared depending on the requirement.
Follow Up Appointments: (30-45 mins) We catch up on how the plan went to refine or expand the next steps. This session will take from 30-45 minutes. Depending on your goals we may discuss whether additional check-ins are required. Additional follow up sessions are priced at £45.
Workplace Wellbeing
I have 6 years of experience creating a wellbeing programme at a start-up company from scratch. I currently work in the tech industry as theHead of Wellbeing & People Happiness. I am experienced and passionate about bringing wellbeing into the workforce with tangible results.
I run talks, webinars and workshops on a variety of subjects - from general nutrition to energy, stress & resilience, and self-development. Get in touch to discuss how I can help boost your company's performance, engagement and happiness.
